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Tenebrion

wtf do advanced foods/drinks do?

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Can anyone explain if there are any foods/drinks that actually provide buffs? Nearly everything I've crafted outside of alcohol appears to not be worth the effort.

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I know it's a pain to balance vitamins with them as theres no indication of how much they restore and some seem to have delayed effects.

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The foods that have arrows pointing both up and down 'balance' your vitamins by moving it towards 50.  So even if you are overdosing on vitamins they will lower it back down.  They are amazing for keeping your equilibrium buff.  There are foods that give pretty decent buffs as well and are not utilized enough IMO.  Alcohol also gives you a decent buff.

 

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still not seen a self heal yet ? i am amazed this isnt in the game . unless ive missed something and havnt specced far enough into food or medicine trees?

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