Fractured Vessel 5 Posted November 11, 2019 Hi guys, so I'm looking for nutritional info on salted meat and fish. As in, how many points vitamin wise they grant. I usually use the "5 berries, 5 veggies, 1 cooked meat, 1 cooked fish" diet. But my vitamin levels aren't stable with that. Sometimes I have the balanced vitamn buff, sometimes I'm deficient. The thing that causes it is I'm not always hungry enough to eat the required amount of food, cause cooked meat/fish restores massive amounts of food points. However, salted meat/fish restore far less food points. So I figured I'd switch out my meats for those. However, they don't seem to give the same vitamin points that regular cooked meats do. I find I have to eat extra berries and veggies to balance it out. So I was wondering, does anyone know how many vit points salted meats give? Share this post Link to post Share on other sites
Chester2766 17 Posted November 11, 2019 (edited) Cooked fish and meat give +5 to vitamins and 8 food. Salted meat and fish give +3 vitamins and 5 food. Cooked prime meat and fish gives +15 vitamins and 5 food. For me, I like fish n chips and pork pie, + 20 on all vitamins and 25 food. Edited November 11, 2019 by Chester2766 Share this post Link to post Share on other sites
Zayne 15 Posted November 11, 2019 Wow, you guys really look into what you eat in that game? I just look what needs to be pushed and just eat a random amount xD Share this post Link to post Share on other sites
zottel 297 Posted November 11, 2019 3 hours ago, Zayne said: Wow, you guys really look into what you eat in that game? I just look what needs to be pushed and just eat a random amount xD The Buff you get is way too good to Not use it 10% more movementspeed , Staminq And healthreg And also +30 fortitude. Share this post Link to post Share on other sites
Zayne 15 Posted November 11, 2019 42 minutes ago, zottel said: The Buff you get is way too good to Not use it 10% more movementspeed , Staminq And healthreg And also +30 fortitude. I never got a buff from normal food like berries and cooked meat. TC was Talking About that and not the real cooked stuff (that is something else, that stuff I take on journeys with me) Share this post Link to post Share on other sites
Sleepinator2000 87 Posted November 11, 2019 8 hours ago, Zayne said: I never got a buff from normal food like berries and cooked meat. TC was Talking About that and not the real cooked stuff (that is something else, that stuff I take on journeys with me) He's talking about the generic vitamin buff you get for being balanced for 30 minutes. If you've never seen it, you need to pay closer attention to your thirst/hunger/vitamins. The buff is gamechanging if you can keep it balanced. The worst part of dying for me is losing that buff (and the sextant). Share this post Link to post Share on other sites
Zayne 15 Posted November 12, 2019 oh that’s what that vitamin icon means xD I always have that but the game doesn’t tell you what it is. thanks for clearing that up Share this post Link to post Share on other sites